Grief is often pushed aside quickly in American culture.  You lose a loved one, you have a funeral or memorial service within a week and people go back to their regular schedules. I’m sure most people reading this have lost one or many loved ones in their lifetime. Do you remember the “fog” you were in? Do you remember the disbelief you felt that the person died? Some people go into shock which is a way for the body to protect itself. These experiences are normal when a death occurs. Then comes...

Welcome to the CHRIS 180 blog! We are glad that you are here and hope that hearing from our clinical experts and talented staff will be helpful to you as you navigate through this difficult time. If we can name our difficulties, we can manage them. Our community is experiencing a collective trauma and CHRIS 180 is here to help. It is important to acknowledge what we are going through, and through this blog, we hope to provide insight and practical tips to help you face challenges in your life. -...