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Are you a Bully?

Are you a Bully?

Are you aware that bullying exists among children and adults? According to the Centers for Disease Control (CDC), bullying is a form of violence that includes any unwanted aggressive behavior that involves a perceived power of imbalance, that inflicts harm repeatedly...

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Finding Hope & Resilience in Stressful Times

Finding Hope & Resilience in Stressful Times

Finding Hope & Resilience in Stressful Times In the darkest of times, hope has the power to sustain us. While the world is experiencing great turmoil, remember that humanity’s strength lies in resilience and the unwavering spirit to overcome. Throughout history,...

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Preventing Suicide: Social Connections Can Make a Difference

Preventing Suicide: Social Connections Can Make a Difference

Suicide, like mental health seems to continue to carry a negative stigma around the country, where people say they are fine but are not. Some fear the labels others might put on them for seeking out therapy. While we know neither is the reality, we need to start...

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