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Feelings

Attitude Of Gratitude

Jul 23, 2020 |

One of my favorite meditations is a short guided one by Deepak Chopra. In the middle of  this meditation he asks repeatedly in his soothing voice, “What am I grateful for?” I hear his hypnotic tone sometimes in my head when I need a good, positive reminder. We are...

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Mentionable and Manageable

May 29, 2020 |

“I’m getting really tired of being alone,” a friend said, tears flowing down her face. “I’m angry I don’t get to have my graduation ceremony,” a high school student confided. “I’m disappointed we can’t go on the cruise we’ve looked forward to for a year,” someone...

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