My client said, “I’m bored and agitated. It isn’t a good combination because it makes me reckless.” His thoughtful insight rings true: The country’s foundation is defined by COVID-19 with recommendations for social and physical distancing, combined with little sense of a communal endgame (the political polarization and fragmentation is staggering). We are living in the presence of uncertainty. The psychological nature of uncertainty causes tremendous anxiety. Our survival brain is always updating the world, making judgments about what is safe and what it not. When we are uncertain about what...

Around the age of 12, I lifted my hands from the handlebars of my bike for the first time and rode down the street behind my friends who also rode with “no hands”.  It was quite the accomplishment at that time. We rode everywhere on our bikes -- to friends’ houses, the pond, the pool, the creek, to our forts in the woods, to the convenience store on the corner. Bike riding was no big deal. We had been riding bikes for years, but during the summer of 1987, as...