We all need rest to function well in each area of our lives. Sleep, exercise, video games and spending time with loved ones are a few examples of activities commonly used to recharge. But sometimes, what you think is a break is actually a form of escapism that saps your time and energy. CHRIS 180 clinical experts Chris Haider-Bardill, LPC, CPCS, and Rob Collins, LCSW, LSSGB, discussed escapism and its role in our lives during a Lunchtime Live episode in May 2021.   What is escapism? Typically, escapism involves engaging in an activity to...