Over the past few weeks, ‘social distancing’ has become a phrase most of us use several times each day. And while some of you may have found it easy to translate to a different kind of life while quarantined, others are living alone or are far from family and friends....
In times of uncertainty and discomfort, it’s important that we depend on our routine and structure more than ever for self-regulation. You may ask, what is self-regulation?  Self-regulation refers to our feelings, our energy level and our ability to send and receive...
IN THE NEWS: FOX 5 Atlanta   April 21, 2020 Read news story and watch video.
IN THE NEWS: FOX 5 Atlanta   April 21, 2020 Read news story and watch video.
