Present Moments

‘Tis the season to pause and reflect on the past year as a new one approaches, and oh what a year it has been! 2020 started off as a promising new decade, with exciting goals, dreams and resolutions. But as we all know, a few months into it, all our hopes and plans came to…

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Celebrating during a painful holiday

Are you facing a pain filled holiday because someone you love has died?  It is hard to get into the holiday spirit when your heart is breaking and your life is different because of a death.  It is easy to want to wish away the last 16 days of this horrible year. Personally, I know…

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Holiday Wish Lists for CHRIS 180 Youth and Families

Wish List for Toys and Presents We offer parents in our community the opportunity to shop for presents for their children. Often during the holidays, parents stress about how they will provide a special experience for their kids while also keeping up with the normal bills and expenses. During the pandemic, that’s even more of a concern for many. Nonprofit…

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Steering Through Vicarious Trauma

“The expectation that we can be immersed in suffering and loss daily and not be touched by it, is as unrealistic as expecting to be able to walk through water without getting wet.” Rachel Naomi Remen Screeching tires. Smell of burnt rubber. Windows breaking and metal crunching. These are sensory triggers that may remind us…

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Cultivating Friendships

Since early spring, many of us feel disconnected from our friends and family because we have been unable to spend time with them. And while it is important for us to practice social distancing, the price is high when it comes to the connection many of us crave. This challenge is made more difficult around…

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Finding a Sense of Control Amidst the Uncontrollable

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If this year has taught me anything, it is that there is a lot of stuff I cannot change. That realization has brought on frequent feelings of powerlessness, helplessness and frustration. It has also sometimes brought about anger, sadness and a downright desire to just throw my hands up in the air and say, “forget…

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Recognizing the Need and Ways to Help

National Adoption Month

“A child is not looking for a perfect parent, but to feel loved and understood.  We are blessed to be a step along the journey in the growth of a new family” -Emily Thompson, VP of Community Programs CHRIS 180 Happy National Adoption Month! While the month of November is dedicated to bringing awareness to…

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Taking Care of Yourself to Take Care of Others

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Many women can often feel like we have the world on our shoulders. We often carry not only our stress but the stress of our loved ones and those closest to us. Often, women can feel isolated, unsupported, and even depressed because of various challenges. Over time, women often become desensitized to these feelings as…

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How I Disconnected to Reconnect

Lately, I have found myself in a place that I have not been in a very long time and I am not sure how to take it all in. In this place, I am more consistently prioritizing myself and my needs. In this place, I am not obsessing over every detail and I am resisting…

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Season of Change

The cool breeze in the mornings lets us know that autumn is around the corner. I have not always been ready for this newness because I love the summer months and do not want to say goodbye to the warmth of the sun, the flowers, butterflies, lightning bugs, BBQs, late evenings and beach trips. There…

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