‘Tis the season to pause and reflect on the past year as a new one approaches, and oh what a year it has been! 2020 started off as a promising new decade, with exciting goals, dreams and resolutions. But as we all know, a few months into it, all our hopes and plans came to a screeching halt as we entered a time of unfamiliarity and fear. The COVID-19 pandemic forced us to face life with a new mindset. This disruption affected each of us differently. To many, it meant...

If summer is your favorite time of year and you dread the upcoming winter – you may want to stop reading here -- or you might want to read on for hope.  Slowly, gradually, the sunny days of summer (despite the COVID-19 pandemic) are fading into the vicissitudes of autumn. Gradually, the shades of lime green, forest green, spring green and emerald green, fern and shamrock green in the canopy of leaves above are transforming.  The leaves look increasingly yellow and golden in the sunlight, with splotches of red and orange. ...

The cool breeze in the mornings lets us know that autumn is around the corner. I have not always been ready for this newness because I love the summer months and do not want to say goodbye to the warmth of the sun, the flowers, butterflies, lightning bugs, BBQs, late evenings and beach trips. There of course is nothing I can do to prevent the inevitable seasonal change. During the summer I embrace all I can as I know autumn is coming! I tackle projects, make the most of the...

“I’m getting really tired of being alone,” a friend said, tears flowing down her face. “I’m angry I don’t get to have my graduation ceremony,” a high school student confided. “I’m disappointed we can’t go on the cruise we’ve looked forward to for a year,” someone lamented on a telephone call. What is unusual yet common about these comments? They all focus on feelings…It is as if the horrific death toll juxtaposed with awe-inspiring stories of everyday heroes who live and die serving us all has ignited a volcano of emotions. Our feelings are...