It’s not news the COVID-19 pandemic has brought about changes to all our lives, and teens are no exception. All at once they were ripped away from their friends, sports, church groups, school clubs, jobs and other social supports. Although school has resumed, life is massively different. With these new challenges, some teens have turned to substances to cope with the difficulties they face. Because the teenage brain is still developing those who misuse drugs or alcohol are at a higher risk of developing a substance dependence or addiction. Therefore, it...

The COVID-19 pandemic has shifted many families into a work-from-home model almost overnight and it’s been that way for over two months. This unexpected event for which we were unprepared has created stress in many homes. Parents are seeking a solution to being with their children 24 hours a day while trying to maintain a productive work schedule. There is no perfect solution, but there are simple ways to minimize frustrations and maximize productivity. If you are struggling with productivity, these tips might help! Set a Schedule Having a clear and structured...