Posts

Mentionable and Manageable

By Helpdesk@chris180.org / May 29, 2020 / Comments Off on Mentionable and Manageable

“I’m getting really tired of being alone,” a friend said, tears flowing down her face. “I’m angry I don’t get to have my graduation ceremony,” a high school student confided. “I’m disappointed we can’t go on the cruise we’ve looked forward to for a year,” someone lamented on a telephone call. What is unusual yet…

CHRIS 180 Meets Need During Pandemic

By Helpdesk@chris180.org / May 27, 2020 / Comments Off on CHRIS 180 Meets Need During Pandemic

The Atlanta Journal Constitution featured CHRIS 180 on the cover of the paper Sunday, May 17 and in an online story, highlighting our efforts to meet the growing need of children, adults and families during the COVID-19 crisis. Read the article.  

Every Waking Moment

By Helpdesk@chris180.org / May 26, 2020 / Comments Off on Every Waking Moment

It is 2 am, you are awake, and your mind is racing. You do not understand how it is you can still be awake. You had a long and exhausting day, you were too tired to even eat dinner. You could not wait to take a shower, and just fall into bed, so you did.…

20 Kid-Friendly Activities To Do While Practicing Social Distancing!

By Helpdesk@chris180.org / May 22, 2020 / Comments Off on 20 Kid-Friendly Activities To Do While Practicing Social Distancing!

We’re all feeling it.  We’re all thinking it.  How much longer will this be our reality?  What can I possibly plan for today that will feel different than yesterday?  Remaining in our homes for extended periods of time is something we’re all trying to adjust to.  Kids get restless and for adults with kids, it’s…

The Balancing Act: How to Manage Working and Caring for Kids at Home

By Helpdesk@chris180.org / May 19, 2020 / Comments Off on The Balancing Act: How to Manage Working and Caring for Kids at Home

The COVID-19 pandemic has shifted many families into a work-from-home model almost overnight and it’s been that way for over two months. This unexpected event for which we were unprepared has created stress in many homes. Parents are seeking a solution to being with their children 24 hours a day while trying to maintain a…

Catastrophic Thinking

By Helpdesk@chris180.org / May 15, 2020 / Comments Off on Catastrophic Thinking

The COVID-19 crisis has been marked by a relentless and sometimes unreliable exposure to news. We are living in the presence of uncertainty, without a sense of direction for recovery. We say “I don’t know” more than not, yet we want to discuss this time of our lives. Most of us feel a heightened sense…

Pandemic Productivity with a Pinch of Pop Culture and Personality

By Helpdesk@chris180.org / May 12, 2020 / Comments Off on Pandemic Productivity with a Pinch of Pop Culture and Personality

Time is an interesting thing during the COVID-19 pandemic. Just ask Spiderman. Days run together,we’re trying to keep our anxiety in check,many things are at a standstill,we’re dedicating time to making sure our basic needs are metand we have extra jobs, like teacher and TikTok star. We have memes and others on social media telling…

I Don’t Know Why I’m Sad

By Helpdesk@chris180.org / May 8, 2020 / Comments Off on I Don’t Know Why I’m Sad

COVID-19 has become a thing. It has permeated our daily lives. It has become a driving force in our decision making, our work life, school life, social life and even our home life. Most of us can’t remember the first time we heard the terms, COVID-19 or novel coronavirus. Perhaps we recall being intrigued by…

Why?

By Helpdesk@chris180.org / May 4, 2020 / Comments Off on Why?

Why? Why did this have to happen? Why me? When we don’t have answers to impossible situations, a human response is to cry out, “why?” Why did my dad get COVID-19?  Why can’t I see my parents trapped in a nursing home? Why? And when we don’t have an answer to “why,” we often will…

Grief and Loss: Naming Our Pain

By Helpdesk@chris180.org / April 24, 2020 / Comments Off on Grief and Loss: Naming Our Pain

Welcome to the CHRIS 180 blog! We are glad that you are here and hope that hearing from our clinical experts and talented staff will be helpful to you as you navigate through this difficult time. If we can name our difficulties, we can manage them. Our community is experiencing a collective trauma and CHRIS…