Posts

Going Back to the Basics in Times of Stress

By Helpdesk@chris180.org / April 24, 2020 / Comments Off on Going Back to the Basics in Times of Stress

Over the past few weeks, ‘social distancing’ has become a phrase most of us use several times each day. And while some of you may have found it easy to translate to a different kind of life while quarantined, others are living alone or are far from family and friends. Distance and the inability to…

The Power of Routines and Structure

By Helpdesk@chris180.org / April 24, 2020 / Comments Off on The Power of Routines and Structure

In times of uncertainty and discomfort, it’s important that we depend on our routine and structure more than ever for self-regulation. You may ask, what is self-regulation?  Self-regulation refers to our feelings, our energy level and our ability to send and receive information. Think of a time when you’re relaxing outside, listening to the birds,…

Partnerships Allow CHRIS 180 To Help More In Community

By Helpdesk@chris180.org / April 21, 2020 / Comments Off on Partnerships Allow CHRIS 180 To Help More In Community

IN THE NEWS: FOX 5 Atlanta     April 21, 2020 Read news story and watch video.

CHRIS 180 Offers Hope, Food Delivery During Crisis

By Helpdesk@chris180.org / April 21, 2020 / Comments Off on CHRIS 180 Offers Hope, Food Delivery During Crisis

IN THE NEWS: FOX 5 Atlanta     April 21, 2020 Read news story and watch video.