If this year has taught me anything, it is that there is a lot of stuff I cannot change. That realization has brought on frequent feelings of powerlessness, helplessness and frustration. It has also sometimes brought about anger, sadness and a downright desire to just throw my hands up in the air and say, “forget it all!” 2020: The Year of Uncertainty For most of us, this year has brought with it an onslaught of new stressors that could be enough to take the most positive, happy, successful, highly functioning person and...

The world is completely chaotic right now. Everyday something changes. Abnormal is the new normal and for many of us the uncertainty of it all is making it hard to be optimistic. Yes, even those of us irritatingly happy people have found it hard to remain hopeful at times. I have decided that that’s okay. We all  deserve to have our moment to reflect and feel everything that’s going on. So let’s say you have done that. You have felt the sadness; you’ve given yourself time to grieve and now...

Who would have thought the brutal murders of several black men and women would, after so many years, bring out millions of people to rally for the value of all human life -- especially black lives --and to protest police violence and injustice??  Who would have thought that a virus, invisible to the naked eye, could cause a massive global disruption – taking tens of thousands of lives, throwing people into poverty and homelessness, and wreaking economic destruction? Can good come from all this violence, death and destruction?  How can we...

I am new to the CHRIS 180 family, having worked for some time at the now closed Care and Counseling Center of Georgia, I now work at the CHRIS Counseling Center – DeKalb. The counseling center has been in my life since I came to Atlanta for seminary and hospital chaplaincy training at Grady Memorial Hospital. As a clergy person, I spend time leading worship services and funerals. Believing strongly that what we do is deeply spiritual, which is always better done than spoken, it is my privilege to share our...