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There are infinite ways to practice mindfulness. Well-known mindfulness practices include breathing exercises, sensory activities, meditation and mindful movement like yoga. But any activity can be made mindful by “paying attention, on purpose” to it and maintaining non-judgmental thoughts about the activity. My strong interest and belief in the power of mindfulness for families stem…
40th Anniversary Celebration for nonprofit highlights a legacy of leadership Atlanta-based mental health nonprofit CHRIS 180 is preparing its largest fundraiser, The CHRIStal Ball, as an in-person & virtual event on Thursday, August 19 at 6:00 P.M. at the Mercedes Benz Stadium and virtually on CHRIS 180’s Facebook & YouTube pages at 7:00 P.M.…
Almost two years from the day they first arrived at CHRIS 180’s Gateway to Adoption program, brothers Logan and Layne were adopted into their forever family! Sibling relationships can provide support, love, and stability, but siblings in foster care often experience separation. The data tells us that as many as 75% of siblings in foster…
Home for neighborhood matriarch will provide stability for young mothers CHRIS 180, an Atlanta-based nonprofit organization dedicated to providing trauma-informed holistic health services to children, youth and families, held a groundbreaking ceremony to announce the launch of a project to stabilize families on Atlanta’s Westside. CHRIS 180 partnered with the MicroLife Institute to construct…
We all need rest to function well in each area of our lives. Sleep, exercise, video games and spending time with loved ones are a few examples of activities commonly used to recharge. But sometimes, what you think is a break is actually a form of escapism that saps your time and energy. CHRIS 180…
Often when the term Post-Traumatic Stress Disorder (PTSD) is used, it is associated with members of the military, especially war veterans. As times change and people become more familiar with trauma and its impact on each of our lives, we are starting to recognize just how the stress connected to past and present events impacts…
Michelle’s Story When Michelle lost her housing, a friend told her about CHRIS 180 and our Drop-In Center. The Drop-In Center provides a range of free services for youth ages 16-24 who are experiencing homelessness. These services include meals, life coaching, job and housing assistance and walk-in therapy sessions. But Michelle was hesitant. She had…
Children are small people with very big emotions. Although they can show you what they are feeling, most children have yet to attach a name to their feelings and have not learned healthy ways of dealing with their emotions. As children grow, they face many challenges and obstacles. Therefore, it is important to promote healthy…
For Johnny Brown, Fatherhood Session Coordinator at CHRIS 180’s Violence Prevention Program, helping fathers is a calling. “All of us are on this journey of being fathers,” Johnny shared. “We work with participants to learn the life skills to be able to work, stay out of trouble and start talking about what it takes to…
On June 8, 1981, a new nonprofit organization named Georgia CHARLEE opened its doors to fill gaps in the foster care system. Georgia CHARLEE – now known as CHRIS 180 – was organized by a purpose-driven group of women from The Junior League of Atlanta, Inc. (JLA), who saw a need for a safe, stable,…