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Since early spring, many of us feel disconnected from our friends and family because we have been unable to spend time with them. And while it is important for us to practice social distancing, the price is high when it comes to the connection many of us crave. This challenge is made more difficult around…
If this year has taught me anything, it is that there is a lot of stuff I cannot change. That realization has brought on frequent feelings of powerlessness, helplessness and frustration. It has also sometimes brought about anger, sadness and a downright desire to just throw my hands up in the air and say, “forget…
“A child is not looking for a perfect parent, but to feel loved and understood. We are blessed to be a step along the journey in the growth of a new family” -Emily Thompson, VP of Community Programs CHRIS 180 Happy National Adoption Month! While the month of November is dedicated to bringing awareness to…
Many women can often feel like we have the world on our shoulders. We often carry not only our stress but the stress of our loved ones and those closest to us. Often, women can feel isolated, unsupported, and even depressed because of various challenges. Over time, women often become desensitized to these feelings as…
Lately, I have found myself in a place that I have not been in a very long time and I am not sure how to take it all in. In this place, I am more consistently prioritizing myself and my needs. In this place, I am not obsessing over every detail and I am resisting…
The cool breeze in the mornings lets us know that autumn is around the corner. I have not always been ready for this newness because I love the summer months and do not want to say goodbye to the warmth of the sun, the flowers, butterflies, lightning bugs, BBQs, late evenings and beach trips. There…
It’s not news the COVID-19 pandemic has brought about changes to all our lives, and teens are no exception. All at once they were ripped away from their friends, sports, church groups, school clubs, jobs and other social supports. Although school has resumed, life is massively different. With these new challenges, some teens have turned…
Recognizing that healing from trauma and facing difficulties sometimes has a powerful spiritual component, at the beginning of 2020 CHRIS 180 expanded its services to form the Institute for Spiritual Health and Wellness. In addition to placing Clinical Pastoral Education residents in local hospitals the Institute can periodically assign chaplain interns to different community programs…
Parenting school-aged children, circa 2020, has required parents to juggle (in new ways) their profession with their parenting responsibilities, and to strike the right balance between their kids’ happiness and their health. Now that virtual school has started across metro Atlanta, pandemic parents are encountering additional and entirely new challenges. In many ways, parenting during…
My African American mother, aunts and uncle lived through the Jim Crow laws and experienced racial violence throughout much of their childhood. My Congolese father and aunts experienced the trauma of war in DRC. The recent killings have touched trauma wounds in some members of my family. I imagine that many survivors of intergenerational trauma…