Feelings

20 Apr 12 Tips for Coping with Stress

Posted at 16:58h in All Blog Posts, Anxiety, Feelings, Grief and Loss, Post-Traumatic Stress, Resilience, Stress, The Latest, Uncategorized by Ashleigh Silas, LPC, CPCS 0 Comments

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Are you one of the 29% of adults who made a New Year’s resolution related to your mental health? Or are you among the 25% expected to feel MORE stress in 2023? Indeed, a lot can cause stress in our lives – continued inflation, increased cost...

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31 Jan Therapy Helps Heal Survivors of Human Trafficking

Posted at 18:12h in All Blog Posts, Feelings, Injustice, News, Post-Traumatic Stress, PTSD, Resilience, Resources, The Latest, Therapy, Uncategorized by Briyanna Ferguson 0 Comments

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Human Trafficking is a public health issue that impacts more than 27 million people worldwide and according to Covenant Rescue Group  Atlanta has the second highest rate of Human Trafficking in the United States.  Every January, we observe National Human Trafficking Prevention Month. CHRIS 180...

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05 Jan Men and Mental Health Stigma

Posted at 21:31h in All Blog Posts, Feelings, Sadness, Stress, The Latest, Therapy, Trauma, Uncategorized by Briyanna Ferguson 0 Comments

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Each new year, many of us contemplate ways to become the best versions of ourselves and reach our goals. We make resolutions to start taking our health seriously by joining gyms and eating healthy. However, we may overlook one important factor that can improve every...

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01 Jan Turning Over a New Leaf: Overcoming Seasonal Affective Disorder

Posted at 21:11h in All Blog Posts, Feelings, Sadness, The Latest, Therapy, Uncategorized by Briyanna Ferguson 0 Comments

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With the transition from summer to fall, we anticipate the dropping temperatures and begin to prepare for colder nights and shorter days. As the green leaves fade and turn to pigments of yellow, orange, and red—we think about all the changes the new season brings....

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19 Oct A Non-Traditional Approach: The Arts and Mental Health

Posted at 15:26h in All Blog Posts, Anxiety, Feelings, Post-Traumatic Stress, Resources, Stress, The Latest, Therapy, Trauma, Uncategorized by Samantha Muntz 0 Comments

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Has there ever been a moment when you hear a song and it sums up that particular moment perfectly? Maybe you’ve connected to a song so much that you just had to get up and move. Possibly you’ve been painting and had chills go through...

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10 Oct How to Support Children Who are Bullied

Posted at 17:05h in All Blog Posts, Anxiety, Children, Feelings, Resilience, The Latest, Therapy, Trauma, Uncategorized by Tejah Stanley 0 Comments

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In a digital-first world, it is very important to be aware of not only what bullying looks like but also the impact it has on the children in our community. National Bullying Prevention Month was first established in 2006 to expand awareness to the consequences of...

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29 Sep The Ripple Effect of Suicide on Children

Posted at 04:34h in All Blog Posts, Children, Feelings, Grief and Loss, Relationships, Resilience, Sadness, The Latest, Therapy, Trauma, Uncategorized by Anne Cornell 0 Comments

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The death of a parent is a traumatic event that can leave a lasting impact on those who have lost their loved ones. Losing a parent to suicide can be even more traumatic than losing a parent from natural causes. Studies from the Department of...

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14 Sep The Impact of COVID-19 on Substance Use

Posted at 21:58h in All Blog Posts, Feelings, Relationships, Resilience, Resources, The Latest, Therapy by Devin Mathews 0 Comments

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Substance abuse disorders have been on a consistent rise over the last decade. However, with the stressful onset of the COVID-19 pandemic, there has been a significant increase in drug related deaths and overdoses. Researchers are now sounding the alarm; highlighting the impact the virus...

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11 Aug Back-to-School Mental Health Red Flags

Posted at 18:51h in All Blog Posts, Anxiety, Children, Feelings, Routines and Structure, Stress, The Latest, Therapy, Uncategorized by Laura Mallard 0 Comments

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While it may still feel like summer outside, the rumble of school buses and displays of school supplies at every store are a sure sign the new school year is in full swing. As students go back to class, they also must adjust to early...

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08 Apr CHRIS 180 Experts Lead Conversation about Women’s Mental Health

Posted at 17:41h in All Blog Posts, Anxiety, Feelings, Resilience, Stress by Briyanna Ferguson 0 Comments

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Since the beginning of the COVID-19 pandemic there has been an increase in mental health issues like anxiety, depression and post-traumatic stress disorder found in women. According to a study at the University of Chicago Medicine, “29% of women reported symptoms of depression and anxiety...

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