Since the beginning of the COVID-19 pandemic there has been an increase in mental health issues like anxiety, depression and post-traumatic stress disorder found in women. According to a study at the University of Chicago Medicine, “29% of women reported symptoms of...
Resilience
Celebrating Women, Now and Forever
CHRIS 180 celebrates women’s role in creating brighter futures for every child, adult, family and community we serve and is proud to have an Executive Leadership Team that is 76% women. In honor of Women’s History Month, three of our leaders shared their reflections...
180 Change: Jocelyn Shares Her Story
At just 12-years-old, Jocelyn had her first encounter with CHRIS 180. Her grandmother was looking for help after taking in Jocelyn and her brother, in the wake of their mother’s issues with substance use. Knowing that both children had experienced significant trauma,...
180 Change: Sabrina’s Story
Without the support of her parents, CHRIS 180 client Sabrina was facing homelessness at age 18. She was connected to CHRIS 180 where she found the stability, acceptance, and resources that could help her make 180-degree change in her life. Sabrina originally shared...
An Open Letter to Those Who Served in Afghanistan, From Those Who Served in Iraq
Dearest Women & Men Who Served in Afghanistan, My heart bends, twists, and breaks for you. It bends for those who left marriages and relationships in the pastel poppy fields of Helmand. It twists for those who made personal puddles in mud in Korengal. And breaks...
Family Mindfulness Activities
There are infinite ways to practice mindfulness. Well-known mindfulness practices include breathing exercises, sensory activities, meditation and mindful movement like yoga. But any activity can be made mindful by “paying attention, on purpose” to it and maintaining...
CHRIS 180 Holds Groundbreaking Ceremony for Motherhood Housing Initiative
Home for neighborhood matriarch will provide stability for young mothers CHRIS 180, an Atlanta-based nonprofit organization dedicated to providing trauma-informed holistic health services to children, youth and families, held a groundbreaking ceremony to...
Emotional Trauma: How Post-Traumatic Stress Impacts Our Brains
Often when the term Post-Traumatic Stress Disorder (PTSD) is used, it is associated with members of the military, especially war veterans. As times change and people become more familiar with trauma and its impact on each of our lives, we are starting to recognize...
The Impact of Therapy on LGBTQ+ Youth Experiencing Homelessness
Michelle’s Story When Michelle lost her housing, a friend told her about CHRIS 180 and our Drop-In Center. The Drop-In Center provides a range of free services for youth ages 16-24 who are experiencing homelessness. These services include meals, life coaching, job and...
How to Help a Child Name Their Feelings
Children are small people with very big emotions. Although they can show you what they are feeling, most children have yet to attach a name to their feelings and have not learned healthy ways of dealing with their emotions. As children grow, they face many challenges...
Celebrating Fathers and Changing Lives at Cure Violence’s Fatherhood Sessions
For Johnny Brown, Fatherhood Session Coordinator at CHRIS 180’s Violence Prevention Program, helping fathers is a calling. “All of us are on this journey of being fathers,” Johnny shared. “We work with participants to learn the life skills to be able to work, stay out...
Bringing a Mother’s Love to Children in Foster Care
Valancia Abdullah considers it her calling to care for youth who some may think of as “challenged.” After working with special needs students at Atlanta Public Schools, in 2000, she joined CHRIS 180’s foster care program. She serves as a Resident Assistant. The kids...
Giving back from home: Serving with CHRIS 180 virtually
I closed my laptop at 5:00 p.m. on a Friday and did my now very familiar quarantine routine of moving from my makeshift desk at the kitchen table to the couch in the living room. I scrolled through Netflix (and Hulu, HBO & Amazon) before finally just putting on...
Finding a Sense of Control Amidst the Uncontrollable
If this year has taught me anything, it is that there is a lot of stuff I cannot change. That realization has brought on frequent feelings of powerlessness, helplessness and frustration. It has also sometimes brought about anger, sadness and a downright desire to just...
Season of Change
The cool breeze in the mornings lets us know that autumn is around the corner. I have not always been ready for this newness because I love the summer months and do not want to say goodbye to the warmth of the sun, the flowers, butterflies, lightning bugs, BBQs, late...
Finding Balance
Around the age of 12, I lifted my hands from the handlebars of my bike for the first time and rode down the street behind my friends who also rode with “no hands”. It was quite the accomplishment at that time. We rode everywhere on our bikes -- to friends’ houses,...
What’s Your Story?
Stories tell us something about ourselves, others, and our experiences. Our therapists have the pleasure to sit with all kinds of people at different stages of their life and hear their stories. One approach CHRIS 180 clinicians often take with clients is to listen to...
Joy
Joy. Such a small word. A word that seems out of place in a world rocked by death, destruction, violence and oppression. An experience that seems so far away as we are struggling to survive, or fight racism, or cure and prevent disease, or heal ourselves and others,...
Choose Joy
The world is completely chaotic right now. Everyday something changes. Abnormal is the new normal and for many of us the uncertainty of it all is making it hard to be optimistic. Yes, even those of us irritatingly happy people have found it hard to remain hopeful at...
What Good Can Come of This?
Who would have thought the brutal murders of several black men and women would, after so many years, bring out millions of people to rally for the value of all human life -- especially black lives --and to protest police violence and injustice?? Who would have...
Beginning Again
I am new to the CHRIS 180 family, having worked for some time at the now closed Care and Counseling Center of Georgia, I now work at the CHRIS Counseling Center – DeKalb. The counseling center has been in my life since I came to Atlanta for seminary and hospital...